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Hello, Beautiful!

It’s my mission to change the notion of health and beauty into one that inspires you to love yourself first.

Hello, Beautiful!

It’s my mission to change the notion of health and beauty into one that inspires you to love yourself first.

Hi, I’m Mary

I’m your guiding force on this journey.

It’s my goal to change the notion of health, fitness, and beauty into one that inspires you to love yourself first. I’m a former bikini fitness model and competitor turned self-love and confidence  coach.

Hi, I’m Mary

I’m your guiding force on this journey.

It’s my goal to change the notion of health, fitness, and beauty into one that inspires you to love yourself first. I am a former bikini fitness model and competitor turned self-love and confidence coach.

After overcoming my eating disorder, soul searchin’ and healing, I started my online platform Mary’s Cup of Tea, to inspire women to find inner peace and unconditional self-love.

 

Now, I travel to beautiful places and eat yummy foods while sharing my heart with you through my writings, videos, and online courses.

After overcoming my eating disorder, soul searchin’ and healing, I started my online platform Mary’s Cup of Tea, to inspire women to find inner peace and unconditional self-love.

I used to spend endless time, energy, and money on diet plans and exercise programs that encouraged restriction and forbid freedom.

Hi, I’m Mary

Hi, I’m Mary

A gift for you…

It’s my goal to change the notion of health, fitness, and beauty into one that inspires you to love yourself first. I am a former bikini fitness model and competitor turned life and body-image coach.

I used to spend endless time, energy, and money on diet plans and exercise programs that encouraged restriction and forbid freedom.

 

At the time, I thought it was worth it because I was one of 96% of women in the world who was unhappy with my appearance.

After overcoming health complications and multiple eating disorders, I founded my online platform Mary’s Cup of Tea, and my global online event, Effortlessly Healthy Living, both which promote true health and endless self-love.

“It’s my goal to change the notion of health, fitness, and beauty into one that inspires you to love yourself first.”

The Confidence Class:

Your 4-week workshop to overcoming comparison, silencing your inner critic, and cultivating confidence!

a practical approach to confidence

In this 4-week LIVE workshop series I will show you how to rise above insecurities and own your power!

Divine Body Love:

connect to your body & free your mind

an intuitive approach to health

Discover an intuitive approach to health so that you can find freedom from endless dieting and unconditional love for your body:

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